Hello, crunch enthusiasts! On Day 22, we're embracing the joy of crunch with a Colorful Coleslaw Creation. This vibrant and crunchy dish not only pleases the palate but also supports gut health with its fiber-rich ingredients.
Creating Your Colorful Coleslaw: Coleslaw is a versatile and gut-friendly side dish. Packed with cabbage, carrots, and a zesty dressing, it's a delightful way to add a dose of crunch and fiber to your meals.
Recipe: Rainbow Coleslaw
Ingredients
2 cups shredded cabbage (green and red)
1 cup shredded carrots
1/2 cup sliced bell peppers (assorted colors)
1/4 cup chopped cilantro
1/4 cup Greek yogurt
2 tablespoons apple cider vinegar
1 tablespoon honey
Salt and pepper to taste
Instructions
In a bowl, combine cabbage, carrots, bell peppers, and cilantro.
In a separate bowl, mix Greek yogurt, apple cider vinegar, honey, salt, and pepper to create the dressing.
Pour the dressing over the slaw and toss until well-coated.
Chill in the refrigerator for at least 30 minutes before serving.
Action for Today
Craft your Rainbow Coleslaw and share the crunchy delight with the community using #CrunchyColeslawJoy. Let's savor the vibrancy and goodness of gut-friendly crunch!