Welcome to the Better Gut Foundation Mindful Living Hub

The gut virome is a complex ecosystem of viruses in the gastrointestinal tract, influencing host health and disease, particularly in conditi

Living with Irritable Bowel Syndrome (IBS) can present numerous challenges, especially when it comes to mealtime. However, with some...

In recent years, the Low-FODMAP diet has emerged as a popular and effective approach for managing the symptoms of Irritable Bowel...

Welcome back to the Gut-Health Revolution! Today, we unravel the secrets behind the pillars of wellness – our gut health supplements. Day...

The Better Gut Foundation is on a mission to shed light on the vital role our gut health plays in overall well-being. In this blog, we...