Welcome to the Better Gut Foundation Mindful Living Hub

The gut-weight connection refers to the intricate relationship between the health of the gastrointestinal system (the gut) and the body's...

In a world that constantly rushes forward, Tuesdays often find themselves overlooked, sandwiched between the Monday blues and midweek...

The human body is a complex tapestry of interconnected systems, and recent scientific revelations have woven an intriguing thread between...

Welcome to the world of gut health, where the key to a happy tummy might just be hiding in your fruit bowl! We all know that a diet rich...

In recent years, there has been a growing body of research shedding light on the surprising connection between our gut health and cancer....

Are you ready to embark on a journey to better gut health? Welcome to the Better Gut Foundation's blog, where we'll explore the...

In the world of nonprofits, the recent development of #BetterGutFoundation achieving 501(c)(3) status is indeed a milestone to celebrate....

We've all experienced that uncomfortable, sometimes embarrassing sensation of bloating. Whether it's after a hearty meal or seemingly out...

Are you ready to embark on a journey to unlock the secrets of your gut health and unleash boundless energy and vitality? Buckle up,...

Have you ever thought about your gut as a bustling metropolis, teeming with life and activity? Most of us are familiar with the idea that...

When we talk about gut health, we often focus on digestion, probiotics, and the importance of fiber. But have you ever thought about the...

Crohn's disease is a chronic inflammatory bowel disease (IBD) that affects millions of people worldwide. While it is a relatively common...

Gut health is an important aspect of overall well-being, and maintaining a healthy gut can have a positive impact on digestion, immunity,...

Are you ready for a revolution? No, we're not talking about political or social upheaval. We're talking about a revolution happening...

We often hear the phrase "trust your gut" when making decisions, but what if I told you that your gut health doesn't just impact your...